Over 300 m2 open space with wooden ceiling and parquet. Stained glass windows with a view of the forest and Technogym® equipment. And when the weather permits, a 10,000 m2 park to live – in harmony with the native Karst flora – with outdoor activities and courses.
In short, everything you need to make your workout dynamic and enjoyable.
In addition a team of personal trainers and instructors graduated in Motor Sciences, to assist you in the correct execution of each exercise and EVOLUTION FIT – latest generation software – for personalized training programs with medical history, plicometrie and food advice.

In the unequipped room, also surrounded by windows, you can choose from a wide range of courses divided between holistic, cardio and toning.

The gym of Avalon Wellness in Trieste is the optimal situation also in rehabilitative and functional paths, where the trainers collaborate with physiotherapists, orthopedic doctors, physiatrists and osteopaths, to offer you constant support towards a complete and shared recovery.

GYM HOUR

MONDAY – FRIDAY
08:00-21:30

SATURDAY
09.30-19.00

SUNDAY
09.30-19.00